EMF (Electro-Magnetic Field) radiation is generated by a range of modern technology. From microwave ovens and MRI machines to mobile phones, computers and power lines.
It's generally safe to be near these sources as long as you keep at a safe distance. But, some individuals are particularly sensitive to these fields and require special precautions.
1. Reduces Stress
EMFs are generated by many gadgets that we use each day. This includes our phones, computers, TVs and many other electronic devices. They can also be generated by appliances in the home and also some of the equipment used in the medical field.
These EMFs can affect the biological systems of a variety that include the nervous system and the immune system. They can cause an increase in oxidative stress, and may even damage cells.
Electromagnetic fields disrupt the chemical structure of tissues due to their effect on electrical currents within cells. This can change the function of organs and can impair the capacity of cells to perform certain functions like sending messages or growing.
In the same way, EMFs can cause oxidative stress in cells through the increase of free radicals. These are unstable molecules that can harm cellular components, such as proteins, lipids, as well as DNA. This could lead to serious health issues, such as cancer.
The body's natural antioxidative defense program is in place to help it fend off these free radicals. But, if the cell is exposed to too much EMF, it can't protect itself.
It could cause a variety of health problems, including cancer and neurological disorders. It may also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Studies have proven the fact that lower-frequency EMFs can cause a wide range of health issues in people. They can cause headaches, irritability, as well as sleep disturbances.
There are studies which show that low frequency EMFs could cause brain cells to be damaged, which can cause memory and thinking issues in individuals. It could cause people to be less able to think clearly and could also be associated with Alzheimer's disease.
Fortunately, the majority of health problems caused by exposure to EMFs can be prevented by implementing good EMF protection techniques. This means knowing where your major sources of EMFs are, and avoiding them or removing them as far as you can.
In some cases, reducing exposure to EMFs can be as simple as changing how you use your electronic devices. You can, for instance, shut off your computer or phones when you're not using they. You can also put the protective cap on your phone to shield it from harmful EMFs.
2. Boosts Immune System
The immune system is your body's natural defense against infections, cancerous cells, and other harmful ailments. It comprises a variety of different cell types and organs, including white lymphocytes, special lymphocytes, and antibodies.
The primary role of the immune system is to recognize and eliminate foreign substances, such as bacteria, viruses and toxins. It is also eliminating damaged cells. This will help to avoid chronic illness and help ensure your health.
But the immune system is vulnerable to injury from a variety of sources, like chemicals and radiation. Specifically electromagnetic fields (EMFs) create a kind of radiation which can harm the DNA within your body's cells and cause the body to experience oxidative stress. This could lead to numerous health issues, including memory loss, brain damage anxiety, irritability, insomnia, fatigue, depression as well as heart disease, autoimmune disorders, and more.
EMFs may affect the immune system directly, or through their influence on danger signals, a class of molecules that are released by damaged tissue cells, immune cells innate, as well as other molecules that stimulate the immune system to respond. Induction of danger signals and their response is a crucial component of immunity since it activates homeostatic mechanisms that regulate the immune response and help prevent inflammation.
Danger signals emanate from the cells that have been infected by pathogens inflammatory chemicals that are found in your body, as well as other factors, such as oxidative stress and low oxygen levels. These warning signals could trigger an immune response by activating a variety of cellular reactions that include inflammatory mediators as well as the maturation, recruitment, and activation of T and B cells that are antigen-specific.
Certain danger signals can be released from a particular group of white blood cells known as macrophages and neutrophils. These cells release cytokines and other inflammatory substances that can trigger an inflammation response within the tissue , or encourage the creation traps outside the cell and are also known as NETs which are able to hold microbes until they are destroyed by phagocytes.
Exposure to EMFs can result in a decrease in cytokines that are produced by these immune cells, that means your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. It could also trigger hypersensitivity, which occurs the time when your immune system reacts in a way that is too strong to something that isn't an issue. This could lead to allergic reactions and autoimmune diseases.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) that are released by electronic devices like cell phones and computers may influence the quality of sperm, number, morphology and motility. It has been shown that microwave ovens emit RF-EMF and Wi-Fi routers as well computers that connect to wireless networks, can reduce sperm quality [1-8].
Research has also demonstrated that EMF could increase the quantity of ROS that is present in the tests. These ROS could cause oxidative damage in the sperm cells. This could result in lower quality of sperm, lower number of sperm and decreased testosterone levels.
The exposure to RF-EMF also causes DNA damage and can lead to mutations and chromosomal changes in sperm DNA. This could be the reason the male infertility.
Another impact of RF-EMF on sperm quality is that it can cause disruption to the mitochondria in sperm. This is because RF-EMF can cause the production of large quantities of ROS inside mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing a decrease in sperm quality as well as motility and count.
In addition, RF-EMF can result in a decrease in the function of the creatine kinase enzyme that is crucial in flagellar motion and quality of sperm. Creatine Kinase is responsible for the re-phosphorylation of ATP which is responsible for flagellar movement and sperm quality.
Studies have also demonstrated that RF-EMF may alter the sperm tail and decrease its length. This can decrease the motility of the sperm as well as the capacity to penetrate oocytes.
Furthermore, RF-EMF could damage the sperm head and cause cross-linking problems between DNA and proteins. This could also impact the quality of sperm and its count and can even cause an increase in the risk of developing cancer.
A study found that a 1 W/kg SAR of RF-EMF that sperm absorbs drastically reduced their motility and vitality. This is particularly true when the phone is placed close to the body of the sperm.
It is evident that a lot of research is needed to understand the impact that RF-EMF could have on humans. However, the more we know about this subject and the more we know about it, the better we are able to defend ourselves from it. Fortunately, there are a few simple steps you can adopt to lower your exposure to RF and improve your overall health.
4. Improves Sleep
Your body needs a restful night's sleep to replenish its batteries. This is an essential function for your brain health, hormone balance, and overall health. If you're not getting enough sleep, you'll feel drained and unproductive all day.
If you're battling poor sleep and fatigue, the issue may be due to EMF levels in your room. It can be caused by many sources, such as smartphones, Wi-Fi routers electrical outlets, and other electronic devices.
The major issue that is associated with EMFs are that they disrupt the body's natural cycles of sleep, and this in turn causes insomnia as well as other sleep-related issues. This is especially the case with low-frequency EMFs, which have been proven to disrupt the body's production of the hormone melatonin. an ingredient that regulates sleep cycles and keeps your body healthy.
It's essential to take steps to lower the EMF exposure. Here are some simple tips to help:
1. Avoid using any electronics in the hours prior to bedtime, or within two hours of going to bed.
2. Switch benefits of emf protection off at night to reduce the time that it's in your room (and your sleep space).
3. Do not use an electric blanket in the night or in the evening.
4. Consider using shielding fabric on your windows, walls and your bed to block your EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom to prevent sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Avoid sleeping near https://fogoyster61.doodlekit.com/blog/entry/25137979/what-are-the-benefits-of-emf-protection for mobile phones or base stations as this can lead to a disruption to your sleep cycle and increase the chance of developing cancer.
8. If Learn here are sensitive to EMFs, opt for an EMF-resistant blanket or sleep mask that will reduce the levels of electromagnetic fields in your bedroom.
10. For a more breathable and eco-friendly option, consider SleepGift's blankets made of silver-infused fabric to block the effects from EMF radiation. The blankets also contain bioceramic beads that emit infrared rays that boost blood circulation and strengthen immunity.